Liver Is a Great Source of Several Nutrients. Vitamin B12: 3,460% of the RDI. Vitamin A: 860–1,100% of the RDI. Riboflavin (B2): 210–260% of the RDI. Folate (B9): 65% of the RDI. Iron: 80% of the RDI, or 35% for women of menstruating age. Copper: 1,620% of the RDI.

Mince mutton is ground from the meat leftover after the prime cuts of meat can be claimed. Minced mutton can be prepared in as many ways as minced or ground beef or pork: grilled into burgers, baked in loafs, smoked inside sausages. It is often substituted for lamb in Greek gyro meat, for a bolder, earthier flavor.

the mutton curry cut is lean but nutritious, farm fresh and packaged to perfection. You can make dishes like the classic Indian curry, delectable biryani, mutton 65, korma, nihari and the like. We recommend you cook the mutton in low heat in dum style as it helps in retaining its moisture, making it extremely flavorsome.