Description
Liver Is a Great Source of Several Nutrients. Vitamin B12: 3,460% of the RDI. Vitamin A: 860–1,100% of the RDI. Riboflavin (B2): 210–260% of the RDI. Folate (B9): 65% of the RDI. Iron: 80% of the RDI, or 35% for women of menstruating age. Copper: 1,620% of the RDI.
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